| News and Research |
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BY TEAM M&B |
| Here are the latest news stories and discoveries in performance science straight from the world's top research labs. |
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| Master Class |
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BY DAVID HAWK |
| Expert trainer and champion bodybuilder Dave Hawk answers your questions on training and nutrition. Listen to him. |
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| Train the Brain |
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BY DR. DANIEL AMEN, M.D. |
| America's brain Doctor Daniel Amen tells you how to take charge of the CEO in your head: the prefrontal cortex. |
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| Kim's Fitlosophy |
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BY KIM LYONS |
| Don't settle for bland bodybuilding food. Here's how to spice things up. |
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| Top Shelf |
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BY TEAM M&B |
| Take your training to the next level with these cutting-edge supplements. |
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| Breakthrough |
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BY TEAM M&B |
| Get your pump on with nitrated branched-chain amino acids, the latest, greatest innovation in preworkout nutrition. |
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| Icon |
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BY TERRY WEBSTER |
| In the 1980s, Rich Gaspari raised the standards for physique conditioning. He's changing the bodybuilding industry once again with his supplements. |
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