Judging by our Facebook page, fitness is the universal language. If you’ve never visited our Facebook page, I urge you to do so. Not only do we host contests, promote product giveaways, and drop wisdom like a jacked-up Socrates, we enjoy a diverse population of fan “likes” from exotic locations… read more
Photo by Kimberly Richey. The Arnold Sports Festival continues to set new standards as it grows into international dominance. “In this world nothing can be… read more
A loving wife and mother keeps her commitment to fitness and loses 82 lb! Making a commitment to lose weight is easy. Keeping the commitment… read more
Former IFBB pro Dave Hawk, 51, finishes his 90-day challenge to get into peak condition. Here’s how he did it. Even when you’re young, it’s… read more
The new category of bioactive peptides gets its frontrunner. Sometimes it’s the little things that make a huge difference. That’s the case with bioactive peptides… read more
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