You may have seen the Senate hearing on weight-loss products on June 17 chaired by Claire McCaskill (D-MO). Front and center in the session was the ubiquitous Dr. Oz, aka Mehmet Oz, MD, the popular talk-show host and author. The hearing wasn’t pretty. While McCaskill cited the educational value that… read more
Nobody. You simply have sarcopenia, a gradual loss of muscle tissue, usually due to aging. Here’s how to fight back. If you’re aging into your… read more
Meet Amanda Leigh Ramirez and Mustafa Khater, your choices for our Olympia Weekend Best Body contest! Dreams do come true! If you put in the… read more
After three months of hard work, you’re ready to show off the results—and enjoy raves. Here’s the conclusion to our Buff for Summer makeover. Bigger… read more
Nutrition bars have become delicious on-the-go meals. Time for everyone, not just fitness fanatics, to take advantage. Nutrition bars have come a long way over… read more
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