Energy supplements are all the rage, but there’s more to consider when it comes to energy management. Just like love, energy is hard to define. But … read more
Here are M&B’s top 10 supplements for aspiring bodybuilders new to sports nutrition. When you make your first commitment to a weight-training pr… read more
Not making progress? Abandon your routine and shock your muscles for huge gains. How many times have you heard that muscles need to be shocked? It’s… read more
Four top trainers devise the ultimate power leg blast. Your legs primarily determine how well you walk, run, jump and score with the judges on “So Y… read more
The world’s oldest diet may be your solution to a leaner physique. Sometimes the easiest conclusion is the hardest to find. In the quest to lose bod… read more
Energy supplements are all the rage, but there’s more to consider when it comes to energy management. Just like love, energy is hard to define.… read more
Here are the winners of the 2012 Cellucor/GNC Olympia contest, chosen by YOU! When Abe Cruz and Melissa Hong decided to show their stuff at… read more
Mayday! Mayday! Mayday! Blow some minds this summer with a muscular, studly physique. All you need is three months, a smart diet, quality supplements and… read more
A new form of quercetin is shaking up the energy market. Nature’s abundance often hides nature’s power. It’s not until you dig deep into that… read more
At press time, we learned of the passing of Joe Weider on March 24, 2013. He was 93 years old. It’s nearly impossible to express in this short column the influence Joe had on fitness and bodybuilding. It’s not hyperbole to say that he invented the sports-nutrition industry: He created… read more
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