One time in the late ’90s, I was sitting in a sports bar watching a football game when receiver Keyshawn Johnson, then of the New York Jets, caught a pass and immediately absorbed a brutal hit. As Johnson lay on the turf writhing in agony, the bar erupted into cheers.… read more
Make these small changes to your nutrition, training and supplement plans for explosive results to your physique—and your life. The universe began with a big… read more
A loving wife and mother keeps her commitment to fitness and loses 82 lb! Making a commitment to lose weight is easy. Keeping the commitment… read more
NFL great Lynn Swann spikes the ball after a spectacular Primetime Muscle Makeover. “Sometimes, it just hits you.” Lynn Swann is recalling an incident that… read more
An annual CRN survey finds wide popular support for dietary products. In a repeat of their findings last year, the Council for Responsible Nutrition reports… read more
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