Features

BY TERRY WEBSTER / PHOTOGRAPHY BY LAURA DOSS

Redefining the meaning of true grit, speedskater Allison Baver hasn't allowed a career-threatening injury sideline her pursuit of Olympic glory.

BY CHRIS MANN

Six athletes. Six backstories. Six journeys. One collective dream.

BY JEFF S. VOLEK, PHD, RD

Whether you're looking to lose fat, build muscle or improve health, our unique protein primer coves all the bases.

BY JULIAN SCHMIDT

Learn how to attain extreme focus and burst through physical, emotional and mental plateaus.

BY KAREN ORSI

Yep. The upcoming Arnold Sports Festival is even bigger than the Olympics. Here's why it will be the best ASF ever.

BY STEVEN STIEFEL

Transforming body fat into energy may sound like witchcraft, but you can master these techniques without recourse to sorcery.

DEPARTMENTS

Achiever

BY TEAM MB

Meet the winners of our 2009 Olympia Best Body Challenge.

Muscle Talk

News & Research

BY TEAM MB

Here are the latest news stories and discoveries in performance science straight from the world's top research labs.

Master Class

BY DAVE HAWK

Expert trainer and champion bodybuilder dave Hawk answers your questions on training and nutrition. Listen to him.

Kim's Philosophy

BY KIM LYONS

Elite fitness trainer Kim Lyons has the information and inspiration to help you reach your goals. No excuses accepted.

Top Shelf

BY TEAM M&B

Take your training to the next level with these cutting-edge supplements.

Breakthrough

BY TEAM M&B

This super supplement builds muscle and strengthens bones.

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BY CHRIS MANN

Q&A with speedskating legend turned surgeon Eric Heiden.